Weigh In record (no journal entry) for 31 May 2018
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135.8 lb
Lost so far: 26.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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846 kcal
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Fat: 64.10g | Prot: 21.56g | Carb: 31.05g.
Breakfast: Western Star Thickened Cream, Peanut Butter, Black Tea. Lunch: Camembert Cheese , Birds Eye Oven Baked Chips: Homestyle, Tea with Milk. Dinner: Vegemite Vegemite, Butter , Pura Thickened Cream, Coffee, Tomato Sauce , Mixed Vegetables (Frozen) , Beef Sausage, Rose Wine, Cream Cheese Dip, Farmdale Light Sour Cream. more...
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gaining 0.3 lb a week
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