Weigh In record (no journal entry) for 30 May 2018
|
236.8 lb
Lost so far: 0 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2018:
|
945 kcal
|
Fat: 35.34g | Prot: 26.13g | Carb: 142.02g.
Breakfast: Peanuts, Coffee, Honey , Kroger Old Fashioned Oatmeal. Dinner: Coffee, Oil Popped White Popcorn . more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
45poundlooser's weight history
|