Weigh In record (no journal entry) for 30 May 2018
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119.0 lb
Lost so far: 3.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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997 kcal
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Fat: 31.55g | Prot: 50.62g | Carb: 122.38g.
Breakfast: De Vegetarische Slager Kipworst, Volkoren Brood. Lunch: De Vegetarische Slager Boterhamworst, Volkoren Brood. Dinner: Uien, Remia Mayolijn 50% Minder Vet, Bonduelle Doperwtjes Extra Fijn, Seitan, Jumbo Ovenfrites. Snacks/Other: AH Aardbeienvlaai. more...
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losing 1.5 lb a week
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itsmeollie's weight history
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