Weigh In record (no journal entry) for 30 May 2018
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123.7 lb
Lost so far: 17.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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1045 kcal
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Fat: 45.19g | Prot: 101.20g | Carb: 56.15g.
Breakfast: Зеленый Чай, Простоквашино Творог 2%, Тимоша Козинак Кунжутный. Lunch: Сбарро Салат из Свежих Помидоров и Огурцов, Курица Вареная, Азбука Вкуса Плов с Курицей и Овощами. Dinner: Зеленый Чай, Простоквашино Творог 2%. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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losing 0.3 lb a week
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Anastasiya Trifonova's weight history
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