Weigh In record (no journal entry) for 29 May 2018
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156.1 lb
Lost so far: 32.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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201 kcal
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Fat: 1.96g | Prot: 4.03g | Carb: 45.74g.
Breakfast: Bärenmarke Der Alpenfrische Kakao, Hohes C Plus Antioxidantien. Dinner: Rosinen (Kernlose), Erdbeeren, Äpfel, Möhren. more...
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losing 3.5 lb a week
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