Weigh In record (no journal entry) for 29 May 2018
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128.6 lb
Lost so far: 12.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2018:
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1306 kcal
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Fat: 62.16g | Prot: 61.29g | Carb: 71.09g.
Breakfast: GT's Organic Raw Gingerade Kombucha, Butter, Cooked Egg White, Toasted Rye Bread, Latte Coffee. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe), Unsweetened Iced Tea, Cedarlane Natural Foods Quinoa Tabouli. Dinner: All Seasons Balsamic Vinaigrette Dressing, Great Value Green Olives with Pimento, Chicken Breast, Lettuce Salad with Assorted Vegetables, Olive Oil, Zinfandel Wine, Mixed Salad Greens. Snacks/Other: Chocolate Covered Almonds. more...
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2139 kcal
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Activities & Exercise:
Desk Work - 1 hour, Yoga - 1 hour, Tennis - 1 hour and 19 minutes, Resting - 12 hours and 41 minutes, Sleeping - 8 hours. more...
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steady weight
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Comments
Let's go! #grindtime #stayhungry
29 May 18 by member: jimmiepop
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