solsalsk's Journal, 29 May 2018

129.4 lb Lost so far: 13.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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737 kcal

Fat: 25.91g | Prot: 68.43g | Carb: 57.82g.   Lunch: Paladini Jamón Cocido, Lechuga, La Campagnola Atún al Natural, Tomates Cherry. Dinner: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Papa Cocida, Lechuga, Pechuga de Pollo. Snacks/Other: Jorgito Alfajorcitos, Ser Yogurt Joyful. more...

1508 kcal

Activities & Exercise: Water Aerobics - 40 minutes, Apple Health - 23 hours and 20 minutes. more...