Weigh In record (no journal entry) for 29 May 2018
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142.9 lb
Lost so far: 28.7 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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421 kcal
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Fat: 16.58g | Prot: 20.08g | Carb: 51.84g.
Breakfast: Ülker İçim Ayran, Tahıllı Ekmek, Knorr Domates Çorbası, Karpuz, Omlet Yumurta veya Peynirli Karışık Yumurta. more...
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steady weight
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kevserol's weight history
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