Weigh In record (no journal entry) for 29 May 2018
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154.1 lb
Lost so far: 7.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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1971 kcal
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Fat: 128.28g | Prot: 142.75g | Carb: 86.98g.
Breakfast: Hacendado Sardinas en Salsa de Tomate, Eroski Galletas María, Scitec Nutrition Whey Protein, Hacendado Fresa o Freson, Brüggen Copos de Avena. Lunch: Hacendado Espinaca Cortada, Huevo. Dinner: Nueces, Almendrola Leche de Almendras sin Azúcar, García Baquero Queso Semicurado, Aguacate. more...
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losing 6.2 lb a week
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