Weigh In record (no journal entry) for 29 May 2018
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191.4 lb
Lost so far: 20.3 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2018:
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574 kcal
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Fat: 29.68g | Prot: 50.21g | Carb: 23.81g.
Breakfast: Омлет или Яичница с Сыром и Ветчиной или Беконом. Lunch: Кофе с Молоком, Творог (Полностью Обезжиренный), Epica Йогурт Клубника . more...
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losing 0.4 lb a week
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anastasya.kankina's weight history
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