Weigh In record (no journal entry) for 29 May 2018
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131.2 lb
Lost so far: 1.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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681 kcal
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Fat: 17.76g | Prot: 29.36g | Carb: 102.32g.
Breakfast: Сыр Гауда, Шарлотка с Яблоками, Чудо Йогурт 2 Слоя Северные Ягоды, Овсяная Каша на Воде. Lunch: Куриный Суп с Кусочками и Лапшой. Snacks/Other: Яблоко. more...
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losing 1.5 lb a week
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akinaras's weight history
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