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i was shocked to see my SF pics on FB...so puffy and big..
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155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2010:
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1346 kcal
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Fat: 33.40g | Prot: 124.58g | Carb: 135.65g.
Breakfast: Organic Vanilla Soymilk, Instant Oatmeal - Apples & Cinnamon. Lunch: Salisbury Steak and red skinned mashed potatoes, green beans and red peppers. Dinner: Octopus, Spicy Tuna Roll, Tuna Sashimi, Yellowtail Sashimi, Squid, Salmon Sashimi, Salmon Sashimi. Snacks/Other: Japanese kusamochi. more...
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2030 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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