Weigh In record (no journal entry) for 28 May 2018
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182.3 lb
Lost so far: 0 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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667 kcal
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Fat: 32.89g | Prot: 33.10g | Carb: 60.67g.
Lunch: Cucumber (with Peel) , Onions , So Fine Tofu À La Minute, Cooked Broccoli (Fat Not Added in Cooking), Cottage Cheese (Nonfat) , Instant White Rice. Dinner: Rapeseed Oil, Black Pepper , Zucchini , Salt . Snacks/Other: Rainbow Hunaja, Rainbow Mustikat (Pakaste), Alpro Soya Makeuttamaton, Sportyfeel Spicy Lemon Raw Bar. more...
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2188 kcal
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Activities & Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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