Weigh In record (no journal entry) for 29 March 2018
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229.3 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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1442 kcal
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Fat: 64.23g | Prot: 52.80g | Carb: 169.72g.
Breakfast: Чай с Сахаром, Бутерброд с Ветчиной и Сыром. Lunch: Перекресток Салат Фунчоза по-Корейски, Картофель Фри, Каждый День Горбуша Филе в Кляре. more...
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