Weigh In record (no journal entry) for 28 May 2018
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170.2 lb
Lost so far: 14.6 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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650 kcal
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Fat: 22.12g | Prot: 16.04g | Carb: 95.77g.
Breakfast: Eat Natural Super Granola, AH Yoghurt Griekse Stijl. Lunch: Bosbes Muffins. Snacks/Other: Banaan. more...
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losing 0.8 lb a week
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valeriechristine's weight history
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