Weigh In record (no journal entry) for 28 May 2018
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170.9 lb
Lost so far: 3.5 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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423 kcal
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Fat: 18.19g | Prot: 19.83g | Carb: 43.83g.
Breakfast: Beyaz Ekmek, Omlet Yumurta veya Peynirli Karışık Yumurta. more...
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gaining 0.1 lb a week
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anormal insan's weight history
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