(一)116
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186.1 lb
Lost so far: 16.8 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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1190 kcal
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Fat: 48.79g | Prot: 61.83g | Carb: 125.97g.
Breakfast: 鮮奶茶, 鮪魚蛋餅. Dinner: 牛奶, 全家 FMC紅燒牛腩, 飯. Snacks/Other: 木瓜, 彌菓 綜合堅果. more...
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gaining 3.1 lb a week
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