Weigh In record (no journal entry) for 27 May 2018
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108.1 lb
Lost so far: 2.9 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1376 kcal
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Fat: 37.68g | Prot: 47.22g | Carb: 202.48g.
Breakfast: Douwe Egberts Coffee, Granulated Sugar, Asda Whole Milk. Lunch: KFC Corn Cobette, I Can't Believe It's Not Butter! Butter, KFC Original Recipe Rice Box . Dinner: Crips Quavers. Snacks/Other: Asda Fresh Orange Juice, Ritz Breaks Original, PG tips Tea, Asda Whole Milk, Granulated Sugar , Uncle Ben's Rice Time Chilli Con Carne. more...
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gaining 3.9 lb a week
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