Weigh In record (no journal entry) for 27 May 2018
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167.6 lb
Lost so far: 26.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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830 kcal
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Fat: 27.58g | Prot: 59.79g | Carb: 85.43g.
Breakfast: Кофе с Молоком, Lafelinese Bresaola Говядина Нарезка, Санта Бремор Лосось Слабосоленый , Просто Азбука Хлеб Ржано-Пшеничный с Семенами. Lunch: Котлета Говяжья, Увелка Гречневый Продел. Dinner: Кабачки Жареные, Fish House Треска Филе. more...
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losing 1.5 lb a week
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