Weigh In record (no journal entry) for 27 May 2018
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176.4 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1948 kcal
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Fat: 55.90g | Prot: 108.28g | Carb: 254.04g.
Breakfast: Arla Skyr Vanille . Lunch: Honigmelonen. Dinner: Zwiebeln, Gutes Land Gouda , Settele Eier-Spätzle "Geschabt" . Snacks/Other: Hohes C Milder Multivitamin. more...
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steady weight
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_Timo_'s weight history
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