모야루시맘's Journal, 27 May 2018

109.6 lb Lost so far: 3.7 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

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992 kcal

Fat: 40.85g | Prot: 92.40g | Carb: 96.19g.   Breakfast: 아몬드. Lunch: 채선당 샤브샤브. Dinner: 새우 튀김, 골뱅이무침. more...

1995 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Sitting - 5 hours, Walking (moderate) - 3/mph - 3 hours and 40 minutes, Resting - 2 hours and 20 minutes, Sleeping - 12 hours, Apple Health - 0 minutes. more...