Weigh In record (no journal entry) for 26 May 2018
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166.4 lb
Lost so far: 13.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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876 kcal
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Fat: 40.09g | Prot: 54.28g | Carb: 76.30g.
Lunch: Melon, Carrefour Asperges Blanches Mini, Pain de Son de Blé, Oeuf Brouillé. Dinner: Huile Végétale, Monoprix Yaourt Nature 0% , Vinaigrette, Pain de Son de Blé, Crevette, Sauce de Soja (Tamari), Concombre (Pelé), Fenouil Cuit, Coquilles Saint-Jacques. more...
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losing 4.6 lb a week
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