Weigh In record (no journal entry) for 26 May 2018
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213.6 lb
Lost so far: 28.9 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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369 kcal
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Fat: 13.17g | Prot: 29.29g | Carb: 34.65g.
Breakfast: Twix Twix Finger, Twix Twix Finger. Lunch: Marks & Spencer Chargrilled Chicken. more...
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losing 7.7 lb a week
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loraine.ledwell's weight history
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