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Lotus1970
Journal
25 May 18
Lotus1970's Journal, 25 May 2018
Lotus1970's Profile
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Weigh In record (no journal entry) for 25 May 2018
123.2 lb
Lost so far:
9.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2018:
1334 kcal
Fat: 55.51g | Prot: 81.86g | Carb: 118.80g.
Breakfast:
Feta Cheese, Quaker Steel Cut Oatmeal, Starbucks Espresso Shot, 2% Fat Milk, Kroger Low Fat Cottage Cheese.
Lunch:
Sweet Earth Korean Japchae.
Dinner:
Kirkland Signature Black Forest Ham.
Snacks/Other:
Navalmoral Manchego Cheese.
more...
1377 kcal
Activities & Exercise:
Resting - 18 hours and 41 minutes, Sleeping - 5 hours and 19 minutes.
more...
gaining 0.7 lb a week
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