tookidooki's Journal, 19 July 2012

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Weigh In record (no journal entry) for 19 July 2012

165.0 lb Lost so far: 0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 July 2012:

1906 kcal

Fat: 65.72g | Prot: 69.69g | Carb: 268.41g. Breakfast: milk, musli. Lunch: peach, mozza, cherry tomatoes. Dinner: carrot juice, peach, sliders. Snacks/Other: apple juice. more...

2196 kcal

Activities & Exercise: Exercise machine (slow) - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

gaining 28.0 lb a week

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tookidooki's Journal, 19 July 2012

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