Weigh In record (no journal entry) for 25 May 2018
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132.7 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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1463 kcal
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Fat: 60.31g | Prot: 62.19g | Carb: 176.18g.
Breakfast: Auchan Fromage Blanc 0%, Cerises Douces, Kiwi, Heudebert Biscottes Forme +, Lindt Chocolat Noir Excellence 90%, Elephant Infusion Ligne et Equilibre, Myrtilles. Lunch: Pêches, Mangues, Valcrest Chèvre Chaud, Tomates, Gerblé Germe de Blé, Melon, Bonduelle Céleri Rémoulade au Fromage Blanc, Amora Cornichons Croq'doux, Herta Bacon Tranches Fines, Energus 10 Pain, Salade Verte. Dinner: Pomme Golden, Elephant Infusion Élimination et Bien-Être, Auchan Purée Cuisinée de Carottes, Herta Knacki , Schweppes Ananas Zéro, Mangues. Snacks/Other: La Tisanière Ligne Svelte. more...
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111 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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losing 6.2 lb a week
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