Weigh In record (no journal entry) for 25 May 2018
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151.0 lb
Lost so far: 7.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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1214 kcal
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Fat: 101.77g | Prot: 55.95g | Carb: 15.98g.
Breakfast: Calve Mayonez, Birşah Süzme Yoğurt, Zucchini (with Salt, Drained, Cooked, Boiled). Lunch: Aknaz Tam Yağlı Beyaz Peynir, Aknaz Tam Yağlı Beyaz Peynir. Snacks/Other: Peanuts. more...
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gaining 10.8 lb a week
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Burak G.'s weight history
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