Weigh In record (no journal entry) for 25 May 2018
|
219.1 lb
Lost so far: 7.1 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2018:
|
1655 kcal
|
Fat: 70.50g | Prot: 90.87g | Carb: 163.99g.
Breakfast: Tirolez Queijo tipo Cottage, Pif Paf Presunto, Walmart Queijo Mussarela, Manteiga (com Sal), Pão Francês. Lunch: Ovo Cozido, Bauducco Torrada Salgada. Dinner: Sopa de Noodles de Galinha (com Pedaços), Sopa de Noodles de Galinha (com Pedaços). Snacks/Other: Mel, Banana Frita, Tirolez Queijo tipo Cottage, Wickbold Torrada Tradicional, Café com Leite Desnatado. more...
|
losing 5.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claudia vcy's weight history
|