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（四）113
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184.5 lb
Lost so far: 18.3 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1459 kcal
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Fat: 63.25g | Prot: 113.56g | Carb: 111.14g.
Breakfast: 馬鈴薯（水煮，加鹽）, 卜蜂 去骨雞腿排, 義美 紅茶, 雞蛋（整個）, 三明治. Dinner: 爭鮮 鮭魚生魚片, 爭鮮 旗魚生魚片, 爭鮮 鮪魚生魚片, 臭豆腐. Snacks/Other: 泰山 奇亞籽鳳梨冰茶. more...
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steady weight
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