Weigh In record (no journal entry) for 25 May 2018
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117.1 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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743 kcal
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Fat: 38.62g | Prot: 72.16g | Carb: 269.58g.
Breakfast: 豆奶, 麦片粥. Lunch: 白米稀饭, 鱼, 苦瓜炒肉. Snacks/Other: 豆奶, Meiji Plain Crackers. more...
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losing 1.5 lb a week
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