Weigh In record (no journal entry) for 24 May 2018
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116.2 lb
Lost so far: 6.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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1230 kcal
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Fat: 46.73g | Prot: 85.03g | Carb: 111.48g.
Breakfast: Mirtilli, Cucina e Sapori Cacao Amaro, Aia Albume d'uovo Pastorizzato, Fage Yogurt Greco Total 0% , Inulina, Le Farine Magiche Farina di Soia , Aptonia Lean Whey. Lunch: Pistacchi, Cannolo Siciliano, Tiramisù, Prosciutto Crudo, Mortadella, Zucchero, Ricotta, Focaccia, Salame, Pasta Cacio e Pepe. Dinner: Cereal Terra Pasta di Peperoncino Bio con Olio Evo, Bergader Caciotta, Fage Yogurt Greco Total 0% , Pumpers GMBH Pane Multicereali, Funghi Champignon, Despar Glassa all'aceto Balsamico, Finocchio Crudo, Vallericca Valerianella, Petto di Pollo, Carne, Olive Nere, San Daniele Prosciutto Crudo Magro. more...
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gaining 0.1 lb a week
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