Weigh In record (no journal entry) for 24 May 2018
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146.6 lb
Lost so far: 43.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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225 kcal
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Fat: 14.83g | Prot: 5.59g | Carb: 17.56g.
Breakfast: Ayran Çorbası. more...
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losing 4.6 lb a week
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bilgehalit's weight history
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