dbsdk03's Journal, 24 May 2018

127.6 lb Lost so far: 4.0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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164 kcal

Fat: 1.32g | Prot: 24.00g | Carb: 14.00g.   Breakfast: 다이어트베이스 다이어트베이스. Dinner: 다이어트베이스 다이어트베이스. more...

2049 kcal

Activities & Exercise: Running - 6/mph - 10 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...