Weigh In record (no journal entry) for 23 May 2018
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111.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1074 kcal
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Fat: 37.20g | Prot: 53.80g | Carb: 133.20g.
Breakfast: Granulated Sugar , Asda Whole Milk, Douwe Egberts Coffee, Subway Ham, Pepperoni and Cheese Footlong. Lunch: Asda Whole Milk, Granulated Sugar , PG tips Tea. Snacks/Other: PG tips Tea, Asda Whole Milk, Granulated Sugar , PG tips Tea, Asda Whole Milk, Granulated Sugar . more...
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