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same
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141.0 lb
Lost so far: 11.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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1334 kcal
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Fat: 45.89g | Prot: 39.95g | Carb: 190.25g.
Breakfast: Nature's Path Gluten Free Hot Oatmeal Spiced Apple with Flax. Lunch: Bananas, Trader Joe's Shortbread Button Cookies, Honey, Jif Extra Crunchy Peanut Butter, Sara Lee Honey Wheat Bread. Dinner: Publix Sharp Cheddar Cheese Sticks, Ritz Crackers - Fresh Stack, Kraft Miracle Whip Dressing, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Walkers Shortbread Cookies, Trader Joe's Dried Pitted Tart Montmorency Cherries. more...
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steady weight
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