Valquiria_'s Journal, 24 May 2018

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Weigh In record (no journal entry) for 24 May 2018

92.6 lb Lost so far: 0.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2018:

310 kcal

Fat: 7.12g | Prot: 15.07g | Carb: 49.91g. Breakfast: Café, Hacendado Yogur Natural. Lunch: Hacendado Yogur Natural 0%, Alta Cocina Espárragos Blancos, Tomates Cherry, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Pan de Ajo, Plátano. Snacks/Other: Café Espresso. more...

1023 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

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Valquiria_'s Journal, 24 May 2018

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