Weigh In record (no journal entry) for 12 May 2010
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150.6 lb
Lost so far: 14.6 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2010:
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1533 kcal
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Fat: 45.84g | Prot: 88.05g | Carb: 207.36g.
Breakfast: sugar, oatmeal, Sweetened Almond Milk, Cocoa Powder, Daily Energy Enfusion, Foundation Gut Enhancement. Lunch: almond butter, banana, blackberries, potato chips, onion, corn, black beans, quinoa. Dinner: 70% chocolate, tomato, butter, broccoli, chicken breast. more...
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1664 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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jwb474's weight history
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