Weigh In record (no journal entry) for 24 May 2018
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198.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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4831 kcal
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Fat: 92.06g | Prot: 324.44g | Carb: 663.34g.
Breakfast: Bedros et Savino Figues Séchées, Miel, Myprotein Impact Whey Protein (25g), Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Blanc d'Oeuf, Myprotein Avoine Instantanée, Banane, Myprotein Peanut Butter. Lunch: Huile d'Olive, Tomates, Blanc de Poulet (Peau Pas Mangée), Oeuf, Courgette, Poivrons Verts, Marque Repère Riz Long Basmati. Dinner: Auchan Riz Basmati, Oeuf, Huile d'Olive, Blanc de Poulet (Peau Pas Mangée), Asperge, Myprotein Impact Whey Isolate. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Comptoir du Grain Riz Complet, Banane, Myprotein Instant Oats. more...
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3211 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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gaining 6.2 lb a week
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Fabien04's weight history
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