Weigh In record (no journal entry) for 24 May 2018
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173.5 lb
Lost so far: 86.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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1422 kcal
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Fat: 46.57g | Prot: 50.13g | Carb: 194.66g.
Breakfast: Milbona Roeryoghurt Mager, Maribel Light Aardbei-Aalbes. Lunch: Unox Good Pasta Bolognese. Dinner: Oké Bami Goreng, Conimex Tjap Tjoy, Foe Yong Hai, Padifood Indonesische Babi Pangang, Honig Chinese Tomatensoep, Cassave. Snacks/Other: AH Basic Selleriesalade, Eridanous Tzatziki, TUC Bacon, Sondey Roomboter Taartje, Appel Kruimel. more...
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gaining 0.4 lb a week
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