Weigh In record (no journal entry) for 24 May 2018
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117.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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407 kcal
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Fat: 28.54g | Prot: 22.39g | Carb: 135.05g.
Breakfast: 红富士苹果, 煮鸡蛋, 麦片粥. Snacks/Other: Pringles Cheddar Cheese. more...
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losing 4.6 lb a week
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