Weigh In record (no journal entry) for 24 May 2018
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172.6 lb
Lost so far: 17.0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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827 kcal
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Fat: 47.72g | Prot: 42.58g | Carb: 55.83g.
Breakfast: Fruttis Протеин Ананас-Папайя. Lunch: Избенка Омлет с Курицей и Сыром, Скатерть-самобранка Опята Маринованные. Dinner: Скатерть-самобранка Опята Маринованные, Danone Йогурт Термостатный Густой 1,5%, ВИК Шейка Сыровяленая. Snacks/Other: Яблоко Зеленое. more...
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losing 1.8 lb a week
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