Weigh In record (no journal entry) for 23 May 2018
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120.6 lb
Lost so far: 6.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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976 kcal
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Fat: 28.47g | Prot: 52.72g | Carb: 134.88g.
Breakfast: Cruzeiro Café Instantaneo, Surlat Leche Descremada, Kingsbury El Pan Perfecto, Cintazul Huevos. Lunch: Poppy Seed Dressing, Genial Lechuga Escarola, Lider Tomate, Angelmo Atún Lomitos en Agua, Carozzi Cuscús, Tortilla. Snacks/Other: Jumbo Mediterráneo Mix de Frutos Secos , Pears , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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gaining 2.0 lb a week
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