Ana Dib Terra's Journal, 23 May 2018

Weigh In record (no journal entry) for 23 May 2018
144.8 lb Lost so far: 30.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2018:
1148 kcal Fat: 86.89g | Prot: 62.20g | Carb: 34.18g.   Breakfast: Bacon, Ovo. Lunch: Abacates, Nori, Sadia Peito de Peru Light, Scala Queijo Prato. Dinner: Arcor Chocolate Amargo 70% Cacau, Frango Xadrez, Ovo. more...
gaining 0.1 lb a week

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