Weigh In record (no journal entry) for 23 May 2018
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128.5 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2018:
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823 kcal
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Fat: 23.75g | Prot: 59.19g | Carb: 94.52g.
Breakfast: Paladini Jamón Cocido, Molinos del Bosque Galletas de Arroz. Lunch: Coles de Bruselas, La Campagnola Atún al Natural, Papa Cocida. Dinner: Acelga, Pechuga de Pollo, Tomates. Snacks/Other: Granola, Royal Gelatina, Milka Chocolate con Leche, Jorgito Alfajorcitos. more...
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gaining 7.7 lb a week
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