Weigh In record (no journal entry) for 23 May 2018
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198.0 lb
Lost so far: 3.7 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1826 kcal
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Fat: 71.14g | Prot: 88.05g | Carb: 214.84g.
Breakfast: Hvide Kartofler, Sød Rød Peberfrugt, Champignonstykker og Stilke, Bacon (Konserveret, Stegt på Panden, Tilberedt), Æg. Dinner: Minimum Hytteost Naturel, Ferskner, Vores Fine Ærter , Kyllingebryst. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie. more...
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losing 0.2 lb a week
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