Weigh In record (no journal entry) for 23 May 2018
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207.2 lb
Lost so far: 30.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1722 kcal
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Fat: 108.15g | Prot: 112.89g | Carb: 68.77g.
Breakfast: Layenberger Protein Shake Beeren Mix. Dinner: Gut & Günstig Senf Mittelscharf, Wolf Original Thüringer Roster, Chili Con Carne mit Bohnen Entrée (Konserviert). more...
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steady weight
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Arizonaxx's weight history
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