Weigh In record (no journal entry) for 23 May 2018
|
153.4 lb
Lost so far: 62.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2018:
|
986 kcal
|
Fat: 43.36g | Prot: 76.86g | Carb: 74.11g.
Breakfast: Gut & Günstig Harzer Minis. Lunch: K-Classic Baguette mit Kräuterbutter, K-Classic Fränkische Rostbratwurst, Wonnemeyer Original Schwäbischer Kartoffelsalat, Ja! Schweine-Minutensteaks, Kaufland Steak Provence, Tomatensalat, Milram Frischer Zaziki. Snacks/Other: Monster Rehab. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michelleft18's weight history
|