dreaske's Journal, 22 May 2018

Weigh In record (no journal entry) for 22 May 2018
204.1 lb Lost so far: 0 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2018:
358 kcal Fat: 19.06g | Prot: 15.70g | Carb: 16.45g.   Breakfast: Queijo Coalho, Ovo Cozido, Café. Lunch: 3 Corações Cappuccino, Boku's Pipoca Salgada. more...
losing 13.9 lb a week

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