Weigh In record (no journal entry) for 22 May 2018
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127.4 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2018:
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980 kcal
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Fat: 14.18g | Prot: 54.22g | Carb: 131.83g.
Breakfast: Quaker Galletitas Salvado, Ser Yogurt Firme, Exquisita Gelatina Frambuesa. Lunch: La Campagnola Atún al Natural, Brócoli, Coles de Bruselas, Lechuga. Dinner: Cerveza, Lechuga, Pechuga de Pollo. Snacks/Other: La Serenísima Dulce de Leche Clásico, Molinos del Bosque Galletas de Arroz, Peras, Manzana. more...
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losing 0.5 lb a week
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