Weigh In record (no journal entry) for 11 May 2010
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2010:
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675 kcal
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Fat: 35.29g | Prot: 60.28g | Carb: 34.36g.
Breakfast: green tea, atkins milk choc. Lunch: salad. Dinner: rib eye steak, Green String Beans. Snacks/Other: almonds, sugar free jello, frigo, atkins peanut fudge granola bar. more...
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steady weight
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psenneff's weight history
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